Get Hampshire Walking

• Walking is an easy way to get more active and prevent ill health
• Walking can help meet new people and increase social interaction
• Any additional walking is helpful – it doesn’t have to be long, organised walks
• Children benefit from being more active as it can lead to increased brain activity
• There are lots of resources to help people walk more.

Click on the link below for more information about organised walks in your area.

http://www.testvalley.gov.uk/communityandleisure/cyclingwalking/health-walks-step-healthier-future